You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (Hardcover)

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Cover Image

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type (Hardcover)

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#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation.

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to
  • discover your brain type based on your personality and create happiness strategies best suited to you;
  • improve your overall brain health to consistently enhance your mood;
  • protect your happiness by distancing yourself from the "noise" in your head; and
  • make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Product Details ISBN: 9781496454522
ISBN-10: 1496454529
Publisher: Tyndale Refresh
Publication Date: March 22nd, 2022
Pages: 343
Language: English

THE SANTA FE LITERARY FESTIVAL

Celebrating the power of story, the inaugural Santa Fe Literary Festival will be an unforgettable weekend dedicated to a shared love and language of ideas. Collected Works Bookstore is thrilled to be the official bookstore of the Festival. 

Bestselling, prizewinning authors and literary legends like Margaret Atwood, Joy Harjo, Colson Whitehead, Sandra Cisneros, John Grisham, amongst others, will headline the festival, discussing their work with readings and book signings that set the stage for further inspired conversations.

NOTE: If you purchase a festival event ticket that is INCLUSIVE of the author's book, you will receive that book upon check-in for your event at the festival.

To order books by festival authors directly from CW, see below. Collected Works will be carrying a wide selection of books by all participating authors available for online pre-order and at the on-site festival bookstore May 20-23.

Purchase your tickets from the SF Literary Festival website here.

Purchase your books by festival authors directly from CW below:

Margaret Atwood     Freddie Bitsoie     Sandra Cisneros

Lynn Cline     William deBuys     Ashley Ford

John Grisham     Roshi Joan Halifax     Joy Harjo

Anne Hillerman     Cheryl Alters Jamison     Craig Johnson

Asma Khan     Phil Klay      Jon Krakauer

Valeria Luiselli     Deborah Madison      Emily St. John Mandel

George R. R. Martin      James McGrath Morris     Sarit Packer and Itamar Srulovich of Honey & Co. 

Carmella Padilla     Douglas Preston     Kirstin Valdez Quade

Bob Shacochis     Henry Shukman     Hampton Sides

Bryant Terry     Darryl Lorenzo Wellington     Colson Whitehead

Don Winslow     Lawrence Wright